Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
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"Allan’s pace, voice, style, and topics are always a pleasure to hear. I listen while on walks. Micro Morning Meditations is rich. To the point, deep but clearly defined."
☀️ How to calm fear of the future and enjoy the present
☀️ How to develop a greater trust in your own opinion
☀️ How to improve your resilience to life's challenges
☀️ How to define your principles and follow them
☀️ How to determine what is truly good in life
☀️️ How to appreciate each new day
☀️ How to be kinder to others