☀️ free 10-day email course:
Micro Morning Meditations
Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Sign up below to get the 10-day course.
"Allan’s pace, voice, style, and topics are always a pleasure to hear. I listen while on walks. Micro Morning Meditations is rich. To the point, deep but clearly defined."
Spending just 10 minutes a day for 10 days,
you'll learn:
☀️ How to calm fear of the future and enjoy the present
☀️ How to develop a greater trust in your own opinion
☀️ How to improve your resilience to life's challenges
☀️ How to define your principles and follow them
☀️ How to determine what is truly good in life
☀️️ How to appreciate each new day
☀️ How to be kinder to others