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Taking The 21-Day Daily Stoic Freedom Challenge

Every few months, the Daily Stoic (of the book and journal of the same name) run a challenge to help their readers adopt a more Stoic mindset by practising things like gratitude and voluntary discomfort. The latest of these challenges, The Daily Stoic Freedom Challenge, is explained as follows: The Daily Stoic Freedom Challenge is…

Be Happy For This Moment. This Moment Is Your Life.

I was introduced to someone today and the first thing they said to me was, β€œI love you.” This took me aback and I panicked and replied with, β€œNice to meet you!” Luckily for me they seemed to happily accept my fumbled greeting even though I hadn’t reciprocated their more emotional one. Worried that I…

Imagine You Are 80 Years Old

Imagine something for a second. Imagine you are 80 years old. Your skin’s a bit looser, you have whiter/thinner/no hair, your teeth are in a different room. If those things apply to you already I mean no disrespect - they’re all perfectly natural. But if you have to imagine, ask yourself these questions: looking back…

Start With Yourself

Thank you for reading this. Everyone who posts anything online hopes that someone will read it, I’m no different. Why post it otherwise? From the quick-fire Facebook status to the long-crafted Medium story, it all craves eyes. We all seem to be trying to write something that people will like, whether that means they click…

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