This is an account of day 4 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 4 of the 21-Day Daily Stoic Freedom Challenge is to see how long you can go without complaining. The point is that…
This is an account of day 3 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 3 of the 21-Day Daily Stoic Freedom Challenge is to develop a daily outfit. By introducing consistency into what we wear on…
This is an account of day 2 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 2 of the 21-Day Daily Stoic Freedom Challenge is to pick a diet to follow for the rest of the challenge. As…
This is an account of day 1 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory On Day 1 of the 21-Day Daily Stoic Freedom Challenge, participants are asked to start with a cold shower or plunge. The point isn’t punishment, pain,…
Every few months, The Daily Stoic (of the book and journal of the same name) runs a challenge to help readers adopt a more Stoic mindset. These challenges focus on practices like gratitude and voluntary discomfort. The latest of these challenges, The Daily Stoic Freedom Challenge, is explained as follows:…