This is an account of day 19 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 19 of the 21-Day Daily Stoic Freedom Challenge is to pick one Stoic passage to memorise. Research suggests that modern technology is…
This is an account of day 18 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 18 of the 21-Day Daily Stoic Freedom Challenge is to laugh it out. Per Seneca, “He who laughs has joy. The very…
This is an account of day 17 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 17 of the 21-Day Daily Stoic Freedom Challenge is to buy or make a nice gift for someone else and send it…
This is an account of day 16 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 16 of the 21-Day Daily Stoic Freedom Challenge is to read an old newspaper. The point is to find evidence that this…
This is an account of day 15 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 15 of the 21-Day Daily Stoic Freedom Challenge is to solve one nagging problem. The more we delay tending to problems, completing…
This is an account of day 14 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 14 of the 21-Day Daily Stoic Freedom Challenge is to visit somewhere beautiful and take it in for 30 minutes. The point is…
This is an account of day 13 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 13 of the 21-Day Daily Stoic Freedom Challenge is to pick up one bag of trash. The goal is, as Marcus Aurelius…
This is an account of day 12 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 12 of the 21-Day Daily Stoic Freedom Challenge is to plan (and live) the last day of your life. The idea isn’t…
This is an account of day 11 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 11 of the 21-Day Daily Stoic Freedom Challenge is to pick one habit to quit. Epictetus said, “How long are you going…
This is an account of day 10 of the 21-Day Daily Stoic Freedom Challenge, for accounts of other days please click here. In Theory The task for day 10 of the 21-Day Daily Stoic Freedom Challenge is to reach out to someone you admire. The task echoes Seneca’s advice that having…