The Best Stoicism Courses
Learning about Stoicism often begins with a book, a quotation, or a podcast. A course can help you take the next step by giving you a sequence of ideas to…
Exercise: Define Your ‘Epithets For The Self’
Do you have your own rules for life? Your own set of principles you steadfastly stick to in any situation and can default to when faced with tough choices? You…
Interview with John Sellars, author of Lessons in Stoicism
John Sellars first developed an interest in Stoicism while studying philosophy at university. A journey of discovery through Greek philosophy led him to the likes of Plato and Socrates, and…
Sh*t Happens
As the phrase goes, sh*t happens. Sometimes it happens to us. Sometimes we have periods when it feels like a lot of sh*t is happening to us at the same…
What Is Success?
It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinions than our own. Marcus Aurelius, Meditations 12.4 Has anyone you…
Best Stoicism Books: Where to Start and What to Read Next
Updated: 13th September 2026 If you’re new to Stoicism, choosing a first book can be surprisingly difficult. My three starting recommendations are A Guide to the Good Life, The Stoicism…
How To Combat Loneliness
What Is Loneliness? “Loneliness isn’t the physical absence of other people - it’s the sense that you’re not sharing anything that matters with anyone else.” The above is a quote…
How Do We Keep The Novelty Of New Things From Wearing Off?
It can be nice to have nice things. It’s such an effortless impulse to want nice things - a desire that keeps passing through the mind like a persistent pilot…
How To Reconnect: Strategies For Dealing With Depression
When a person suffers from depression or anxiety, it is because they have been cut off, disconnected, from something they innately need but have lost at some point. That’s the…
How To Worry Less
Right now we’re all worried about something. The consequences of a past action, the status of a current relationship, how life will turn out for us years from now -…
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