What Is The Dichotomy Of Control?

This short explainer will provide you with a straightforward understanding of what the dichotomy of control is and how you can use it in your Stoic practice. Definition Of The Dichotomy Of Control The dichotomy of control as a Stoic concept comes to us from Epictetus. He describes it as follows at the beginning of…

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What Is Good? What Is Bad? What Is Indifferent?

This short explainer will provide you with a straightforward understanding of what Stoic philosophy considers to be good, what it considers to be bad, and what it considers to be indifferent. Definitions of Good and Bad The Stoic view is that the only true good in life is virtue. Virtue comes in four forms: Wisdom,…

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Roll Call Of Stoic Philosophers

Modern Stoics will be aware of the work of the "big three" Stoic philosophers: Marcus Aurelius, Seneca, and Epictetus. They'll know, too, that Zeno of Citium founded the Stoic school and may even have heard of other prominent figures like Cleanthes, Chrysippus, and Musonius Rufus. What most aren't aware of, however, is all the other…

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What Is Negative Visualisation?

This short explainer will provide you with a straightforward understanding of what negative visualisation is. You will also learn how you can use it in your Stoic practice. Definition Of Negative Visualisation Negative visualisation is a technique by which we regularly spend a short amount of time imagining the negative events that could befall us.…

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What Is Amor Fati?

This short explainer will provide you with a straightforward understanding of what Amor Fati is and how you can use it in your Stoic practice. Definition Of Amor Fati The phrase “amor fati” is Latin for “love of one’s fate.” It describes the attitude whereby one not only accepts everything that happens in life, including…

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What Is Memento Mori?

This short explainer will provide you with a straightforward understanding of what Memento Mori is and how you can use it in your Stoic practice. Definition Of Memento Mori The phrase “memento mori” is Latin for “remember you must die.” It is a reflection on the impermanence of life and a constant reminder not to…

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The Four Cardinal Stoic Virtues

Stoic philosophy is driven by four guiding virtues - wisdom, courage, justice, and temperance. They are the principles that students should seek to practice if they are to exemplify the character of a Stoic. The virtues are thought to be derived from the teachings of the Greek philosopher Plato, who defined the same four principles…

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101 Short Sentences About Stoicism

If you're new to Stoicism, or just in need of a refresher, here are 101 short sentences covering the key concepts of the philosophy! Origins Stoicism was founded by Zeno of Citium in Athens around 300 BC.The name is derived from the “Stoa Poikile” (“Painted Porch”) where Zeno taught from.Stoicism was one of the major…

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How To Practice Stoic Negative Visualisation

For those wondering how to practice Stoic negative visualisation, the good news is that it can easily be done by anyone, anywhere, at any time. Similar to other ancient Stoic techniques with a virtuous motivation like writing in a journal and practising voluntary hardship, negative visualisation doesn't require the aspiring Stoic to be in a…

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Marcus Aurelius – the Stoic emperor

Stoic from beginning to end Marcus Aurelius was a man who lived by the Stoic laws, which so capably go into making a virtuous man. He did this by nature and also by learned practices, all the way from his youth to his dying breath: Adorn thyself with simplicity and with indifference towards the things…

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